Category: Vulnerability

• What Men Fear about Opening Up And Linkup

  

  Today I want to continue to unpack the results of the “Men and Openness” survey by looking at question #5 … What do you feel you need to overcome in order to be better able to identify and share your feelings? (I allowed the men to choose all that applied) 70.49% – My fear of…

  BethSteffaniak

  February 2, 2016

  Alienation, Anger, Authenticity, Avoidance, Balance, Blaming, Bonding, Boundaries, Choices, Christ-Centered, Communication, Confession, Confessional Culture, Conflict, Confrontation, Control, Criticism, Discouragement, Emotions, Empathy, Encouragement, Fear, Gender Differences, Humility, Listening Skills, Marriage, Openness, Pain, Perseverance, Positive Focus, Prayer, Pride, Respect, Security, Validation, Vulnerability, Wedded Wednesday, Withdrawal

  Affirmation, Communication, Conflict, Empathy, Fear, Listening Skills. Active Listening, Openness, Prayer, Vulnerability

• Healthy Boundaries and Expectations for a Heart-to-Heart And Linkup!

  

  Today I’m continuing in the series that was born out of the results from my Men and Openness survey by unpacking a bit more what a wife (or any spouse for that matter) needs to keep in mind in a heart-to-heart. [Tweet “If you want to encourage openness, establish healthy boundaries and realistic expectations.”] Since…

  BethSteffaniak

  December 15, 2015

  Acceptance, Authenticity, Boundaries, Change, Codependency, Comfort, Communication, Confessional Culture, Conflict, Control, Emotions, Expectations, Listening Skills, Marriage, Perseverance, Proactive, Realistic Expectations, Respect, Responsibility, Validation, Vulnerability, Wedded Wednesday

  Active Listening, Boundaries, Communication, Emotions, Perseverance, Realistic Expectations, Reflective Listening, Respect

• 3 Steps to Avoid a Parenting Power Struggle

  

  It’s easy to think that when your spouse does something that bugs you and you react, that you are making a conscious choice born out of your freewill to resist. But more times than not, you are allowing yourself to be controlled by your spouse’s actions or words. Today I want to continue the series…

  BethSteffaniak

  December 12, 2015

  Acceptance, Alienation, Anger, Apologies, Attitude, Authenticity, Balance, Blaming, Boundaries, Change, Choices, Christ-Centered, Codependency, Communication, Confessional Culture, Conflict, Control, Discouragement, Enabling, False Beliefs, Forgiveness, Messy Mom’s and Dad’s, Motherhood, Negotiation, Parenthood, Proactive, Responsibility, Self-awareness, Toxic Baggage, Victim Mentality, Vulnerability, Wounds

  Apologizing, Baggage, Codependency, Confession, Negotiating, Parenting, Power Struggles, Responsibility, Wounds

• Steps that Encourage Your Man to Open Up with You

  

  I’m excited about today’s post because I get to focus on the positive communication techniques that wives (or husbands) can do to improve times of sharing and disclosure with their spouses. I’d like to reference the top three responses to the second question on the Men and Openness Survey that I conducted recently. I asked:…

  BethSteffaniak

  December 8, 2015

  Acceptance, Affirmation, Alienation, Attitude, Boundaries, Change, Choices, Communication, Conflict, Control, Emotions, Empathy, Encouragement, Grace, Listening Skills, Men and Openness Series, Perseverance, Perspective, Realistic Expectations, Safety, Trust, Validation, Vulnerability, Wedded Wednesday

  Active Listening, Communication, Empathy, Listening Skills, Openness, Safety, Vulnerability

• 8 Things to Avoid When Your Husband Opens Up And Linkup

  

  Today we’re continuing to focus on the answers that I gleaned from my “Men and Openness” survey, in an effort to address some of the hindrances that are present in attempts to communicate between a husband and wife, as well as to point out what encourages better communication. Today I want to focus on the…

  BethSteffaniak

  December 1, 2015

  Acceptance, Attitude, Avoidance, Boundaries, Change, Choices, Comfort, Communication, Confessional Culture, Control, Differences, Gender Differences, Grace, Listening Skills, Men and Openness Series, Nagging, Negotiation, Realistic Expectations, Respect, Support, Validation, Vulnerability, Wedded Wednesday

  Acceptance, Active Listening, Communication, Control, Listening, Openness, Respect

• 5 Steps for a Successful Heart-to-Heart with Your Wife And Linkup

  

  Today, we’re going one step further in our discussion on “Men and Openness” by talking about … “talking about our feelings.” Based upon the Men and Openness survey I conducted recently, 53.45% of the men chose – “I don’t know how to articulate my feelings” as their second highest response to why opening up with…

  BethSteffaniak

  November 24, 2015

  Authenticity, Bonding, Boundaries, Change, Choices, Communication, Confession, Confessional Culture, Conflict, Confrontation, Emotions, Listening Skills, Marriage, Oneness, Perseverance, Perspective, Positive Focus, Prayer, Vulnerability, Wedded Wednesday

  Communication, Confrontation, Emotions, Openness, Processing, Reflective Listening, Respect, Vulnerability

• 5 Important Ways to Identify Your Emotions And WW Linkup!

  

  We’re continuing to unpack the “Men and Openness” survey responses, focusing today upon the second most popular response (53.45%) from the men: “I don’t know how to articulate my feelings.” However, I would like to focus today on one key aspect of articulating feelings—becoming more self-aware about our feelings. (Wives listen up, because this is…

  BethSteffaniak

  November 17, 2015

  Authenticity, Communication, Confessional Culture, Counseling, Emotions, Men and Openness Series, Perspective, Self-awareness, Self-Reflection, Toxic Baggage, Vulnerability, Wedded Wednesday, Wounds

  Counselor, Emotions, Self-awareness, Self-Disclosure, Self-examination, Self-Reflection

• Picking Hubby’s Brain on Openness

  Today I’m excited to kick-off a new video series called, “Picking Hubby’s Brain” where I will be exploring what my man thinks on topics that are a mystery to many of us women and wives—in particular to me! 😉 Today’s topic for exploration is on “Men and Openness.”  There’s so much wisdom and clarity on this…

  BethSteffaniak

  November 15, 2015

  Acceptance, Anger, Authenticity, Blaming, Christ-Centered, Comfort, Communication, Confessional Culture, Conflict, Emotions, Empathy, Encouragement, Gender Differences, Listening Skills, Love, Men and Openness Series, Positive Focus, Prayer, Safety, Self-sacrifice, Support, Validation, Video, Vulnerability

  Active Listening, Communication, Empathy, Listening, Men and Openness, Video, Vulnerability

• What Men Say About Opening Up And WW Linkup!

  

  Today we are diving into the first of the responses from the “Men and Openness” survey. The first question I posed to men was: What makes opening up and disclosing your feelings to your wife difficult? Here are the results … 65.52% – I am afraid my wife will become upset by my disclosures. 53.45%…

  BethSteffaniak

  November 10, 2015

  Acceptance, Alienation, Anger, Attitude, Authenticity, Avoidance, Blaming, Choices, Communication, Confessional Culture, Conflict, Criticism, Discouragement, Encouragement, Fear, Listening Skills, Marriage, Men and Openness Series, Positive Focus, Prayer, Respect, Safety, Support, Trust, Validation, Vulnerability, Wedded Wednesday

  Communication, Confession, Conflict, Emotional Safety, Emotions, Openness, Safety, Vulnerability

• A Wife’s Perspective on Men and Openness And WW Linkup!

  

  In a couple of weeks I will be diving into a series on “Men and Openness” that’s based upon a survey that I’ve been conducting for several months now. But today I want to approach this sticky subject from my own feminine and often skewed (probably due to Estrogen) perspective. 😉 [Tweet “My husband and…

  BethSteffaniak

  October 20, 2015

  About Me, Acceptance, Authenticity, Avoidance, Bonding, Change, Choices, Comfort, Communication, Conflict, Control, Differences, Emotions, Encouragement, Expectations, False Beliefs, Fear, Gender Differences, Intimacy, Men and Openness Series, Negative Self-Talk, Negotiation, Perspective, Priorities, Proactive, Realistic Expectations, Self-Protection, Togetherness, Truth, Validation, Vulnerability, Wedded Wednesday

  Barriers, Communication, Conflict, Conversation Skills, Emotions, False Beliefs, Gender Differences, Openness, Vulnerability