WORTHY Bible Studies

WORTHY Bible Studies

Where Scripture, Life, and Marriage Meet

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  • Have a ‘sticky’ marriage? And Linkup!

    Have a ‘sticky’ marriage? And Linkup!

    There are two aspects of marriage that I believe “glue us” to our spouses. When one or both are absent or lacking, you can expect that your marriage and feelings of love will suffer as well. What is that special combo? Any guesses?   Married Sex and a Spiritual Foundation   1. Married Sex* –…

    BethSteffaniak

    December 9, 2014
    Affection, Bonding, Encouragement, Intimacy, Love, Oneness, Sex & Sexuality, Spiritual Practices, Wedded Wednesday
    Affection, Bonding, Oneness, Sexual Relationship, Spiritual Practices
  • Will you meet ‘my’ needs? SJT Video

    Will you meet ‘my’ needs? SJT Video

    In this video, I share how anytime I seek my independence and focus on getting “my needs”* met in marriage, I create something of a “tug-of-war” with my husband. I offer a “work-in-progress” strategy that has changed the dynamic and atmosphere of my marriage drastically for the better whenever I use it! I hope you’ll check it out…

    BethSteffaniak

    December 7, 2014
    About Me, Acceptance, Alienation, Attitude, Bonding, Choices, Christ-Centered, Encouragement, Faith in God, False Beliefs, Jesus’ Sacrifice, Oneness, Positive Focus, Realistic Expectations, Self-Protection, Self-sacrifice, Selfishness, Sloppy Joe Time Video, Unity, Video
    Christ’s Sacrifice, Christ-centered, Generosity, Independence, Needs, Selfishness, Surrender
  • Lessen Stress with 2 Thoughts! and WW Linkup

    Lessen Stress with 2 Thoughts! and WW Linkup

    This is a long one—longer than I like to post—but it’s funny and, I think, worth the read! This past week we celebrated Thanksgiving here in the U.S. and I worked really hard … AND I worked really hard at shifting my focus from feelings of self-pity and negativity too! I think this time of year is…

    BethSteffaniak

    December 2, 2014
    About Me, Acceptance, Attitude, Choices, Christ-Centered, Contentment, Emotions, Encouragement, Expectations, Faith in God, Humility, Love of God, Negative Self-Talk, Positive Focus, Stress, Surrender, Thankfulness, Wedded Wednesday, Worry
    God’s Love, Gratitude, Meditation, Positive Focus, Prayer, Sober view, Stress
  • Can a perfect God “fill my cup”? Video

    Can a perfect God “fill my cup”? Video

    Here in the U.S., Thanksgiving is fast approaching! And before we know it, the Christmas season will push Thanksgiving right on out of the way! With all that “pushing, shoving, and stuffing” heading your way, you’ll need to listen as Beth turns her attention from sloppy marriage expectations to sloppy “family” expectations and frustrations. Even with…

    BethSteffaniak

    November 23, 2014
    Acceptance, Anger, Attitude, Choices, Christ-Centered, Emotions, Faith in God, Love of God, Positive Focus, Prayer, Realistic Expectations, Sloppy Joe Time Video, Thankfulness, Video
    Acceptance, Emptiness, Empty Cup, Faith in God, Imperfect People, Perfect God, Sloppy Joe Time
  • Wondering if God is there for you? And Linkup!

    Wondering if God is there for you? And Linkup!

    Do you ever struggle to feel like God is active in healing your marriage and life? Do you wonder if He hears your prayers or is “for” you in the daily struggles you encounter? I had a day yesterday that, if I lived by the circumstances or my feelings, could have confirmed that God was…

    BethSteffaniak

    November 18, 2014
    Attitude, Choices, Christ-Centered, Comfort, Contentment, Discouragement, Emotions, Encouragement, Faith in God, Love for God, Love of God, Positive Focus, Thankfulness, Truth, Wedded Wednesday
    Blessed, Discouragement, Encouragement, Faith in God, God’s Love, Gratitude, Stress
  • Is my secret ‘safe’? Video

    Is my secret ‘safe’? Video

    Yes, it’s that time of the week to grab your “cup of joe” and join me for another “sloppy joe time!” In this video, I talk about the way I allowed my angry thoughts about my spouse to go from a minor messy meditation to a festering monstrosity in no time!  I’d love it if you’d take less than 3 minute to watch!…

    BethSteffaniak

    November 16, 2014
    Acceptance, Alienation, Anger, Attitude, Blaming, Choices, Christ-Centered, Contentment, Control, Criticism, Discouragement, Emotions, Encouragement, False Beliefs, Negative Self-Talk, Positive Focus, Resentments, Sloppy Joe Time Video, Thankfulness
    Anger, Negative Focus, Positive Focus, Resentments, Ruminations, Sloppy Joe Time Video
  • Bringing Balance to Our Families {Linkup and Giveaway!}

    Bringing Balance to Our Families {Linkup and Giveaway!}

    I was raised in your standard, run-of-the-mill dysfunctional home. I didn’t know it at the time, but in my family of origin codependency abounded! Some people make the mistake of assuming that you can only be “codependent” if there’s an addict who is “dependent” upon drugs or alcohol in your family. But codependency happens whenever there is…

    BethSteffaniak

    November 11, 2014
    Addictions, Balance, Codependency, Give-Away, Toxic Baggage, Trauma, Wedded Wednesday, Workaholic
    Addictions, Codependency, Disconnected, Dysfunction, Enmeshed, Idols, Imbalance, Workaholic
  • Can you read my mind? Video

    Today I’m laying out another sloppy expectation that revealed a heaping helping of my “magical thinking” and irrational idealism back in the day! At the time, I simply thought it was an effective way to communicate my frustration and get my husband to “hop to it!” This was something that I had seen my mother do, so…

    BethSteffaniak

    November 9, 2014
    Anger, Blaming, Communication, Conflict, False Beliefs, Guilt, Magical Thinking, Realistic Expectations, Sloppy Joe Time Video, Victim Mentality
    Communication, Conflict, False Beliefs, Guilt, Realistic Expectations, Unrealistic Expectations
  • The Communication Tool that Opens Hearts … and Linkup!

    The Communication Tool that Opens Hearts … and Linkup!

    If you’ve been viewing over the past month or so my video podcasts, then you’re aware that I promised to tell you about a communication “tool” that my husband and I use to handle conflicts effectively. That tool is “reflective listening.” I’m going to provide detailed instructions on how to practice reflective listening in its…

    BethSteffaniak

    November 4, 2014
    Acceptance, Anger, Apologies, Bonding, Communication, Conflict, Confrontation, Empathy, Encouragement, Listening Skills, Self-sacrifice, Wedded Wednesday
    Active Listening, Communication, Conflict Resolution, Listening Skills, Reflective Listening
  • Will you validate how I feel? Video

    Today I’m continuing the conversation on the difficulty of receiving your spouse’s hurt. For me, I’ve discovered that I have a faulty belief that interferes and hinders my ability to validate my spouse in those moments. I’d love it if you’d take 3+ minutes out of your day to check it out!     Are there…

    BethSteffaniak

    November 2, 2014
    Acceptance, Anger, Avoidance, Bonding, Confrontation, False Beliefs, Listening Skills, Respect, Sloppy Joe Time Video, Validation, Vulnerability
    Communication, Conflict, Faulty Beliefs, Listening Skills, Validation
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