Category: Change
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Feeling like a victim in a hopeless marriage? SJT Video

Sometimes a common dynamic or mindset develops when a marriage has been in crisis for a extended period of time. Click on the video below to find out what that mindset is in Beth’s latest “Sloppy Joe Time” – “Why won’t ‘you’ change?” What have been some of the lies you’ve embraced when you’ve…
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What to Do When Your Spouse Won’t Change and WW Linkup!

With the new year, comes the fall-out from the holiday season. We often overeat, over-drink, overwork and overdo it in just about every conceivable way during that time of year. So January is the prime time to regroup and commit to new and positive changes that bring relief to our out-of-shape lives. I’m mostly a…
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12 Ways We Push Our Spouses Away and WW Link Up!
Very often we push our spouses away without even knowing we’re doing it on a conscious level. Sadly, I’m just as guilty of clinging to many of these “12 Ways” as you might be. In fact, I’d be better off telling you which ones I don’t struggle with than to name the long list of those…
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The Secret to Lasting Change
Continuing in our forgiveness series, we’re going to look at the GIANT-sized task we have in replacing hurtful patterns and living out and staying committed to healthy ways of thinking and relating in the reconciliation process {particularly in the context of marriage}. This means we’ll be looking at this from the perspective of the one…
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How to Let Bitterness Go
Today I want to look at the difficulty of releasing any hurt or bitterness we feel due to the sins “someone we are trying to reconcile with” may continue to commit against us. I want to stress, this is for the person who has chosen to forgive an offending spouse, has emotionally and spiritually worked…
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One Attitude Keeping Us from Reoffending
Today in our forgiveness series I’m discussing, “How an offender can maintain perspective and humility, so that reoffending is avoided and diminished, and change is achieved.” I sometimes I don’t realize how my offending behavior hurts my spouse and seeing this is crucial to honoring his boundaries and avoiding reoffending him. Here are some reasons…
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Amends – What Do They Look Like?
I’m returning to our series on forgiveness this week by highlighting how to make amends, as well as, how to determine if the amends are being fulfilled. I’m taking much of what I’m going to discuss from Beyond Boundaries—a great book for anyone seeking to rebuild a damaged relationship and it’s currently bargain priced for…
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When a Boundary Conversation Fails
Last week, I talked about a boundary conversation that was, for the most part, accepted by both parties. But what if you’ve confronted someone and he/she has dismissed or resisted your boundary conversation? What should you do then? First of all, there’s a difference between dismissing and resisting a boundary conversation. Normal Resistance Most people…
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My Messy Life! Can You Relate?
I’m struggling and I don’t know where to begin to tell you exactly how or what variety of issues I’m facing. Thankfully, my marriage is not one of those issues at the moment. That said, please realize that we still have WAY far to go and have many messy moments that keep us humble and…
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How and When to Apologize
Today we’re continuing in our series on forgiveness and reconciliation by addressing how and when to apologize. Click the link, 6 Steps to Effective Boundary Conversations, to read the previous post in this series. After the first boundary conversation, let’s say it was accepted for the most part. In fact, this is the first of…


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