Category: Emotions
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How Can I Improve My Marriage? SJT Video
Today I’m continuing the discussion on “wounds in marriage” by sharing how I dealt with my own wounded heart. Thankfully God revealed to me two problems that stemmed from my toxic baggage, and this proved to be a game-changer in my marriage. See how I approached this important journey that vastly improved my marriage by…
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Why are you so upset? SJT Video
Today I am continuing where I left off from my last Sloppy Joe Time video by dealing with the wounds that are often present in the conflicts of our marriages and lives. We may not see them, but in this video I give some tips for identifying them as well as what to do and…
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Does Your Spouse Need Perspective? SJT Video
Ever find yourself in the middle of a painful conversation about a past hurt with your spouse, and you don’t know why your spouse isn’t resonating with or able to receive in a gracious way how s/he has hurt you? Well, in my latest Sloppy Joe Time video, I talk about what you both need…
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Lessen Stress with 2 Thoughts! and WW Linkup
This is a long one—longer than I like to post—but it’s funny and, I think, worth the read! This past week we celebrated Thanksgiving here in the U.S. and I worked really hard … AND I worked really hard at shifting my focus from feelings of self-pity and negativity too! I think this time of year is…
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Can a perfect God “fill my cup”? Video
Here in the U.S., Thanksgiving is fast approaching! And before we know it, the Christmas season will push Thanksgiving right on out of the way! With all that “pushing, shoving, and stuffing” heading your way, you’ll need to listen as Beth turns her attention from sloppy marriage expectations to sloppy “family” expectations and frustrations. Even with…
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Wondering if God is there for you? And Linkup!
Do you ever struggle to feel like God is active in healing your marriage and life? Do you wonder if He hears your prayers or is “for” you in the daily struggles you encounter? I had a day yesterday that, if I lived by the circumstances or my feelings, could have confirmed that God was…
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Is my secret ‘safe’? Video
Yes, it’s that time of the week to grab your “cup of joe” and join me for another “sloppy joe time!” In this video, I talk about the way I allowed my angry thoughts about my spouse to go from a minor messy meditation to a festering monstrosity in no time! I’d love it if you’d take less than 3 minute to watch!…
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But what do you ‘feel’ about it? and Linkup!
As a life-coach and especially as a woman who’s always loved to explore the intricacies of feelings, I ask that question {in my title} a lot. That’s because most people tend to answer with what they think about a subject or proceed to tell me what they’ve done with that situation and slip right past the…
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Does Forgiving Say It Was Okay?
Today, we’re continuing in our series on forgiveness, tackling another myth of forgiveness: If I forgive, am I saying that what my offender did was okay? Our perspective – This belief is a tough one because, I’ll be the first one to say, it’s scary to make yourself vulnerable to the one who hurt you!…
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Myth 1 & 2 – Forgive and Feel Better?
Today we’re addressing two myths – If I forgive, I will immediately and automatically feel better. If I forgive, I won’t feel hurt or angry again, no matter how many times my offender reoffends. One of the biggest motivators for me to forgive is the promise of feeling better. So let me clear – I’m…
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