Category: Emotions
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Watch Out for the "Stupid Stage"
Last week my husband and I attended the AACC Marriage America conference in Orlando. Gary Thomas, author of Sacred Marriage and leader of one of the tracks I’d selected, discussed a concept that stood out for me. In Thomas’ class he outlined the seasons of marriage. The first of the marital seasons he aptly named,…
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The Price of Retaliating

In the book, Forgiving and Reconciling, Dr. Worthington talks about the “Injustice Gap.” It’s when we try to equalize the pain we’ve felt at the hands of our offender by requiring some kind of justice or amends. Dr. Worthington goes on to say that in trying to bridge the “Injustice Gap”, we don’t just require…
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10 Reasons "Why There’s No Such Thing as a Soul-Mate"
photo credit by stevendepolo (Flickr) If you’ve read my blog for any length of time, you know that I fiercely and regularly attempt to debunk the whole soul-mate mythology that’s so rampant in our society. So, to drive home my thoughts even more, I’ve decided to share 10 reasons why I think it’s simply a…
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Falling Forward
Sometimes I let the doubts about who I am—messiness and all—get me down. I wonder, How can I ever lead others into healing and wholeness in marriage or life, if I don’t have it all together myself? The reality is that very often I don’t feel qualified. I don’t feel capable. I don’t feel…
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A Few of My Favorites
With the New Year just around the corner, I wanted to take a quick glance back at a few of my favorite posts. So, if you have a free moment to catch up, then check out these oldies but goodies … Facebook Affairs What You Can Expect After Forgiving Your Spouse Martyr Mother-In-Laws Drowning in…
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In Search of Self
As a counselor, I often find myself working with women who have a hard time “finding their voice.” By that I mean, they find it hard to identify their feelings, know their needs and assert their feelings and needs in a constructive way within a relationship. When this problem becomes entrenched, you may feel as…
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My Messy Messages
Just the other day I decided to “communicate” my displeasure with something my husband had said earlier to me, by using sarcasm to strike back at him. Honestly, I thought it would get my message across in a “funny” way. After all, everybody loves a comic, right? I guess I have this idea that using…
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Horror-mones
Lately, I don’t know what it is, but I can’t seem to get my emotions to level out. I take that back, they really are finding a level . . . just at the lowest point imaginable! UGH! Now, I know that there are a lot of reasons why I might feel this way, but…
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The Tale of Dena Dumb Dumb
Ahhh, it’s that time of year again—when we all brave the highways and byways in search of the family vacation. But along with vacations comes the need to travel unfamiliar territory, which certainly can have it’s ups and downs. I know the feeling. A few years back, we borrowed a GPS device to take with…
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Drowning in Messy Feelings
One of the main reasons messy marriages get messy is because of messy feelings. When my husband, Gary, does something that hurts my feelings—I mean, really hurts my feelings—then my whole world can turn upside down in an instant. It’s like the man that I thought I loved, is now suddenly the man I can’t…


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