Category: Self-Reflection
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How to Develop Your Identity
Level One – “Bad” … You feel like a “nobody”—unimportant. Level Two – “Worse” … You feel like you don’t know who you are. Level Three – “Worst” … You want to disappear. Very often in messy marriages, one or sometimes both people feel one of these ways. I think I’ve visited all three of…
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How to Defuse Anger – Part One
When dealing with anger in a marriage—messy or not—you can take an external approach and deal with communication techniques. Or you can take an internal approach and explore thoughts and feelings in an effort to do and think about what is right or best for the relationship. Both ways are important, but today I will…